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Gesamtbewertung | 1 Bewertung) | (
Accuracy of wrist-based heart rate measurement
Accuracy of data monitoring
*Sleep tracking available as a software update on the 31st of August through software
WHAT'S IN THE BOX? |
Spartan Trainer Wrist HR Gold, USB cable, Quick Guide, Warranty Leaflet |
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Bezel material: | Steel |
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Glass material: | Mineral crystal |
Case material: | Glass fibre reinforced polyamide |
Strap material: | Silicone |
Weight | 66 g / 2.33 oz |
Customizable watch faces | |
Color display | |
Water resistance | 50 m (according to ISO 6425) |
Battery indicator | percentage / icon |
Battery type | rechargeable lithium-ion |
Firmware upgradable | |
Time, date | |
Alarm clock |
1 configurable alarm |
Dual time | |
Integrated wrist heart rate |
yes, Valencell technology |
GPS timekeeping | |
Stopwatch timer | |
Vibration alert | |
Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH* i |
Backlight | LED |
Configurable backlight |
mode |
Button lock |
during exercise |
Display type | matrix |
Display resolution |
218 x 218 |
Metric and imperial units | |
Automatic daylight saving time | |
Battery life in time mode |
Activity monitoring |
steps, calories |
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Activity targets |
steps, calories |
Heart rate assisted daily calories tracking | |
Daily rest heart rate tracking | |
Calorie burn rate and heart rate during daily activities | |
Activity history | |
Sleep tracking coming |
Duration, average HR during sleep |
Operating temperature | -20° C to +60° C / -5° F to +140° F |
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Storage temperature | -30° C to +60° C / -22° F to +140° F |
Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
Connectivity (between devices) | Bluetooth Smart |
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Compatible with Suunto Movescount | |
Compatible with Suunto Movescount App | |
Phone notifications on the watch | with Suunto Movescount App |
Compatible with online sports communities | Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com) |
Watch software updates from cloud | |
Move transfer from watch to cloud via computer or mobile | USB cable / wireless |
Smartphone compatibility | iPhone, Android* i |
Compatibility with Samsung Galaxy (Android version) | S6: SM-G920F (5.0.2) S5: SM-G900V (5.0) S4: GT-I9500 (4.3) Note4: SM-N910K (5.1.1) S6 edge: SM-G925F (5.0.2) S5 Mini: SM-G800F (4.4.2) S4 Mini: GT-I9195 (4.4.2) Note3 LTE: SM-N9005 (4.4.2) |
Compatibility with Google Nexus | Nexus 6: Nexus 6 (6.0) Nexus 5: LG-D821 (6.0.1) |
Compatibility with Sony Xperia | Z1 Compact: D5503 (5.1.1) Z3 Compact: D5833 (5.1.1) Z3: D6603 (5.1.1) Z2: D6503 (5.1.1) |
Compatibility with LG | G3: LG-D855 (4.4.2) G2: LG-D802 (4.4.2) |
Compatibility with Huawei | Honor 7: Honor 7 (5.0.1) Mate 8: Mate 8 (6.0) Mi4: (6.0.1) |
Compatibility with Oneplus | One: A0001 (4.3) |
Compatibility with iPhone |
7 Plus, 6/6S, 5/5C/5S, |
Satellite systems | GPS |
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GPS recording rate | Best, Good, OK |
Waypoint and visual route navigation | |
Zoom levels in navigation | |
Auto zoom based on route shape | |
Breadcrumb trail in real time | |
Route planning with altitude profile | in Suunto Movescount.com |
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | |
Battery life (GPS active) |
10, 14, 25h |
Track logging, viewing and sharing |
in Suunto Movescount.com and with Suunto Movescount App |
GPS track analysis | in Suunto Movescount.com and with Suunto Movescount App |
Point of Interest (POI) navigation | |
Routes to take into use from community |
in Suunto Movescount.com |
Personal route library synced to watch | in Suunto Movescount.com |
Route planning with heatmaps | in Suunto Movescount.com |
Heatmaps to browse and show on Moves | in Suunto Movescount.com and with Suunto Movescount App |
GPS altitude | |
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Total ascent/descent |
in exercise |
Vertical speed |
in exercise |
Log recording rate | 1 s |
Resolution | 1 m |
Range | -500 - 9999 m |
Move altitude graph in Move summary |
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Target setting |
duration |
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Downloadable training plans | from Suunto Movescount.com |
Planned Move coming to Spartan | on watch |
Plans with descriptions | |
Plan a week | in Suunto Movescount.com |
Coach made plans | in Suunto Movescount.com |
Coach to client communication | in Suunto Movescount.com |
Coach to supervise my public/private training | in Suunto Movescount.com |
Setup intervals |
on watch |
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Interval guidance during training | |
Interval analysis |
in Suunto Movescount.com |
Interval set summary |
in Suunto Movescount.com and with Suunto Movescount App |
Heart rate measured from wrist | |
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Heart rate belt compatibility |
Bluetooth Smart belts |
RR interval |
with Suunto Smart Sensor |
Heart rate in beats per minute | |
Records heart rate in swimming | yes, with Suunto Smart Sensor |
Real-time average heart rate | |
Heart rate graph in real time | |
Calories | |
Peak Training Effect | |
Recovery time | |
Log recording rate |
1, 20 s |
Personal heart rate zones | |
Analysis of heart rate graphs, zones and physiological values |
in Suunto Movescount.com and with Suunto Movescount App |
GPS speed and distance | |
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Chrono | |
Foot POD support | Bluetooth Smart |
Autolaps |
distance and duration based |
Manual laps | |
Analysis of pace, speed graphs and tracks on the map |
in Suunto Movescount.com and with Suunto Movescount App |
Lap analysis |
in Suunto Movescount.com |
Activity based recovery time | |
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Recovery time daily view |
on watch |
Feeling insights |
in Suunto Movescount.com and with Suunto Movescount App |
Feeling stored after training to watch | |
Feeling trend |
in Suunto Movescount.com |
Logbook with Move details | on watch |
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Move summary with lap details | on watch |
Training load with totals by sport | on watch |
Training logbook for long term overviews | |
Training analysis with graphs, lap tables, maps, totals | in Suunto Movescount.com |
Training insights totals duration/distances by sport | in Suunto Movescount.com and with Suunto Movescount App |
Training types stored to Moves |
on watch |
Training type long term overviews |
in Suunto Movescount.com |
Long term training load based on recovery values |
in Suunto Movescount.com |
Heart rate zone total insights |
on watch, in Suunto Movescount.com and with Suunto Movescount App |
Annual and all time personal bests compared to age group | in Suunto Movescount.com |
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Community training insights based goals | in Suunto Movescount.com |
Personal best insights | in Suunto Movescount.com and with Suunto Movescount App |
Progress analysis with graph comparisons | in Suunto Movescount.com |
Progress analysis with personal best trends | in Suunto Movescount.com |
Progress analysis with scatter diagrams | in Suunto Movescount.com |
Move sharing to social media | via Suunto Movescount.com |
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Move rating and commenting | in Suunto Movescount.com |
Follow other members and get feedback via activity stream | in Suunto Movescount.com |
Groups and events to participate | in Suunto Movescount.com |
Photos with watch data overlays | with Suunto Movescount App |
Suunto Movies |
Pool swim pace and distance | |
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Openwater swim pace and distance | |
Records heart rate in swimming |
yes, from wrist or with Suunto Smart Sensor |
Swimming time by pool length, lap, total | |
Swimming stroke rate, count and type | |
Stroke efficiency (SWOLF) | |
Automatic intervals | |
Interval lap table | |
Lap table for swimming analysis with stroke and pace | in Suunto Movescount.com |
Interval guidance with swim pace/duration/distance training support |
on watch |
Cycling speed | |
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Average speed in real time | |
Bike POD with speed/cadence support | Bluetooth Smart |
Bike power meter support | Bluetooth Smart |
Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
Bike Lap and Lap Maximum Power (with power sensor) | |
Power distribution and graphs | with power sensor (available in Suunto Movescount.com) |
Peak Power Curve for peak power outputs | with power sensor (available in Suunto Movescount.com) |
Real-time lap table with avg HR, avg power and avg speed | |
Interval guidance with power/speed/heart rate |
on watch |
Running pace | |
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Suunto FusedSpeed™ | |
Running power with Stryd sensor | |
Foot POD calibration |
automatic |
Lap comparisons |
on watch and in Suunto Movescount.com |
Average, max, lap pace in real time | |
Interval guidance with running pace/heart rate/distance |
on watch |
Change sport mode during exercise | |
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Preconfigured multisport modes | |
Post-analysis of multisport exercise by sport | in Suunto Movescount.com |
Multisport exercise summary |
on watch |
Customizable sport modes and displays |
in Suunto Movescount.com |
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Graphical displays in sport modes |
heart rate, speed and altitude |
Available measurement parameters |
> 50 values on watch |
Numeric displays in sport modes |
1-7 fields, lap table view |
Pre-installed sport modes on watch | > 80 |
Sport modes for specific purpose (racing, intervals, long training...) |
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