Polar A360

This waterproof fitness tracker is the first to have both a wrist-based heart rate monitor and Polar personalised training guidance, as well 24/7 activity tracking. It even has smartwatch features like smart notifications and a colour touchscreen.

WRIST-BASED HEART RATE TRAINING
Makes heart-rate based training more convenient than ever, just tighten the band and you’re ready to train. Exercise at the right training intensity and get guidance how to reach your fitness goals.

24/7 ACTIVITY TRACKING
Track your activity 24/7 and get practical support to help you achieve your individual daily activity goal.

VIBRATING SMART NOTIFICATIONS
Stay up to date with phone notifications on your wrist, so you know if and when you need to stop. (now available for iOS, Android support coming by the end of November 2015)

STEPS AND DISTANCE
Tracks your steps and uses that data to calculate what distance you’ve traveled.

SMART CALORIES
Find out exactly how many calories you’ve burned. The calories you burn are calculated by combining your personal data (weight, height, age, and gender) and your daily activity and heart rate based training.

SLEEP
Automatically tracks your sleep time and quality. Check and learn more about your sleeping patterns in the Polar Flow app and web service.

MEASUREMENT
Weight
31.7g (S), 33.7g (M), 37.3g (L)
Wristband thickness
13.5 mm
Wristband width
23.5 mm
TECH
Waterproof (WR30)
Wide-viewing angle full colour TFT display with capacitive touchscreen

Screen resolution
80 x 160 pixels (RGB)
Screen size
13mm x 27mm
Polar proprietary optical heart rate module (2 green LEDs, 1 photodiode, analog front-end)
Rechargeable 100 mAh battery
Battery life up to 2 weeks with 24/7 activity tracking, including 1 hour of training per day (without smart notifications in use)
CONNECTIVITY
Easy wireless sync via Bluetooth® Smart with the Polar Flow app
Micro USB connector for charging and data sync with PC or Mac via Polar FlowSync
Compatible with:
* Computer running Mac OS X10.6 or later and Windows XP, 7, 8, 10
* Mobile phones running iOS7 or later and Android 4.3 or later
* Polar H7 heart rate sensor
* Apple Health Kit, Google Fit, MyFitnessPal (iOS users) and MapMyFitness
* All compatible phones available here

UPDATABLE SOFTWARE
UI languages: English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese (simplified), Japanese

FIND OUT WHICH SIZE IS RIGHT FOR YOU
Here’s a handy size guide you can use to measure your wrist and find out which size of Polar A360 wristband is right for you. Also, check out how to adjust your Polar A360 to get the best fit.

ACTIVITY GUIDE
Shows how active you've been during the day so far, and offers practical guidance like “walk for 50 minutes or jog for 20 minutes” you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities, or spread your activity throughout the day and work up to your target at a pace that suits you.

ACTIVITY BENEFIT
Rewards you by giving you daily, weekly and monthly feedback explaining how your activities have been benefiting your health. You can check up on how you're doing either from the Polar Flow app or by using the Flow web service.

SMART CALORIES
Calculates the number of calories burned based on your individual data: your weight, height, age, gender, and the intensity of your activity. When you use wrist-based heart rate monitoring during your training sessions, the calorie calculation is the most accurate. The sport you are doing is also taken into account, giving you specific, accurate results.

FITNESS TEST (H7 HEART RATE SENSOR REQUIRED)
A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making.
HEART RATE BASED TRAINING
Shows your current heart rate and what heart rate zone you’re in, enabling you adjust what you’re doing to train at the right intensity level for your goal. You can set your own targets or favorites to aim for, and get guidance on how to keep the right intensity to get the benefits you want to achieve.

TRAINING BENEFIT
Helps you to understand how each training session benefits your fitness, and gives you feedback immediately after exercising. The Training Benefit feature advises you on how you can make your training more varied by altering your training intensity and duration.

SPORT PROFILES
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions, and get sport-specific reports and feedback. All sport profiles are based on specific logic and give you the most accurate data, for example, about burned calories. Manage your sport profiles in the Flow web service.