Suunto X Mammut Vertical Titanium Solar

Maps you can count on
Suunto Vertical's intuitive maps tell you all you need to know about the landscape. Contour lines, water, paths and other important landmarks are available in three different map styles. For maximum safety, all navigation features can be used in offline mode too. Never get lost exploring!

Stay safe in challenging environments
With the altimeter, barometer and compass, you'll maintain spatial awareness with ease. In demanding surroundings, this can be a lifesaver. Storm alarm and up to date weather forecast help you stay out of harm's way.

The best battery life out there
Suunto Vertical packs a battery life that's ahead of its competitors: 85 hours of exercise tracking on the most accurate GPS setting with the titanium solar variant and 60 hours with the stainless steel variant. In daily mode Suunto Vertical titanium solar variant even up to one year without charging!

Train for your next adventures
Suunto Vertical is an excellent companion for everyday training too. From running to cycling, and swimming to cross-country-skiing, your favourite sports are sure to be found here. Still need more? Head on over to SuuntoPlus store and customise your watch even further with apps for climbing, Cooper test and more!

Suunto app completes your watch experience
Plan, analyse and share your sports activities with Suunto App! Here, you can also connect to other services such as Strava for even more features.

Bezel material	Titanium Grade 5
Glass material	Sapphire crystal
Case material	Glass fibre reinforced polyamide
Strap material	Silicone
Weight	74 g / 2.61 oz
Wrist sizes	125-175 mm (accessory strap -215 mm)
Integrated wrist heart rate	Yes
Customizable watch faces	Yes
Touch screen lock	Yes
Touch display	Yes
Color display	Yes
Vibration alert	Yes
Automatic daylight saving time	Yes
Water resistance	100 m
Battery type	Rechargeable lithium-ion
Firmware upgradable	Yes
Time, date	Yes
Alarm clock	Yes
Dual time	Yes
Automatic timekeeping	Yes
Countdown timer	Yes
Stopwatch timer	Yes
Languages	Yes
Backlight	LED
Configurable backlight	Automatic brightness
Button lock	During exercise
Display size	1,4''
Display type	Matrix
Display resolution	280 x 280
Battery indicator	Percentage / icon
Metric and imperial units	Yes
Blood oxygen	Yes
Automatic firmware updates over the air	Yes
Strap width	22 mm

Smartphone compatibility	Most common models supported
Connectivity (between devices)	Bluetooth
Phone notifications on the watch	Yes
Media controls on watch	Yes
Send predefined replies to incoming messages from watch	Android only
Compatible with online sports communities	Strava, TrainingPeaks and more
Watch software updates from cloud	Yes
Compatible with Suunto app	Yes
Automatic over the air software updates	Yes

Digital compass	Yes
Tilt compensation	Yes
Direction scale	Degrees / mils
Needle	North indicator
Compass accuracy	5°
Compass resolution	1°

Operating temperature	-20° C to +55° C / -5° F to +130° F
Storage temperature	-20° C to +55° C / -5° F to +130° F
Recommended charging temperature	0° C to +45° C / +32° F to +113° F

Intelligent charge reminders	Yes
In time mode	1 year
With 24/7 tracking and mobile notifications	60 days
Training mode with GPS	85h / 140h / 280h / 30d

Depth meter for snorkeling	10 m

Satellite systems	GPS, GLONASS, GALILEO, QZSS, BEIDOU
Simultaneous satellite systems	5
Max connected satellites	32
GPS recording rate	Best, Good, OK, Low
Intelligent battery modes	Performance, Endurance, Ultra, Tour, Custom
Waypoint and visual route navigation	Yes
Zoom levels in navigation	Yes
Auto zoom based on route shape	Yes
Breadcrumb trail in real time	Yes
Outdoor terrain and satellite maps	Yes
Global heatmaps for 20 sports	Yes
Route planning with heatmaps	Yes
Personal route library synced to watch	Yes
Snap to route	Yes
Point of Interest (POI) navigation	Yes
ETA (estimated time of arrival)	Yes
GPS track analysis	Yes
Track logging, viewing and sharing	Yes
Offline maps on watch	Yes
GNSS frequency support	L1 + L5

• Barometric altitude
• GPS altitude
• Combined GPS and barometric altitude (FusedAlti)
• Altitude in daily mode
• Altitude acclimation with blood oxygen
• Total ascent/descent
• Vertical speed
• Automatic alti/baro profile
• Log recording rate: 1 s
• Resolution: 1 m
• Range: -500 - 9999 m

• Sunrise/sunset times
• Storm alarm
• Sea level pressure
• Automatic alti/baro profile
• Temperature
• Temperature display range: -20° C to +55° C / -5° F to +130° F
• Temperature resolution: 1° C / 1.5° F
• Pressure resolution: 1 hPa
• Altitude graph shown in exercise summary

• Intensity and duration based real-time guidance during workout

• Interval guidance during training
• Setup intervals: on watch

• Heart rate measured from wrist
• Heart rate belt compatibility: Bluetooth Smart belts
• RR interval: with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
• Heart rate in beats per minute
• Records heart rate in swimming
• Heart rate graph in real time
• Real-time average heart rate
• Calories
• Peak Training Effect
• Recovery time
• Personal heart rate zones
• Fitness level (VO2max)

• Logbook with exercise details
• Exercise summary with lap details
• Training load with totals by sport
• Training logbook for long term overviews

• Training based recovery time
• Recovery time daily view: on watch
• Feeling stored after training to watch

• Exercise rating and commenting
• Exercise sharing to social media
• Follow other members and get feedback via activity stream

• Step counter
• Calories burned
• Activity targets
• Activity history
• Calorie burn rate and heart rate during daily activities
• Daily minimum heart rate tracking

• Sleep duration
• Bed times
• Sleep quality
• Time awake
• Average and minimum heart rate during sleep
• Deep sleep

• Daily resource level
• Stress and recovery status

• Multisport exercise summary on watch
• Change sport mode during exercise
• Preconfigured multisport modes
• Post-analysis of multisport exercise by sport

• Running pace
• Suunto FusedSpeed
• Snap to route
• Running power: from wrist or with Stryd sensor
• SuuntoPlus Ghost runner
• Foot POD calibration: automatic
• Lap table in watch and Suunto app
• Average, max, lap pace in real time
• Interval guidance with running pace/heart rate/distance

• Cycling speed
• Average speed in real time
• Bike POD with speed/cadence support: Bluetooth Smart
• Bike power meter support: Bluetooth Smart
• Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
• Bike Lap and Lap Maximum Power (with power sensor)
• Real-time lap table with avg HR, avg power and avg speed
• Interval guidance with power/speed/heart rate

• Pool swim pace and distance
• Openwater swim distance
• Records heart rate in swimming
• Swimming time by pool length, lap, total
• Swimming stroke rate, count and type
• Stroke efficiency (SWOLF)
• Automatic intervals
• Interval lap table

• Customizable sport modes and displays
• Graphical displays in sport modes
• Pre-installed sport modes on watch
• SuuntoPlus