Garmin Descent G1 Solar Ocean Edition

Dive Modes
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

Surface Multi-GNSS
Track your dive surface entry and exit points with advanced satellite connectivity.

Dive Log
Store and review data for up to 200 dives — and share via the Garmin Dive app².

Customizable Dive Modes
Add additional screens for each dive mode that features the fields you want to see.

Compatible With Inreach Satellite Communicators
Pair with inReach satellite communicators⁴ and the inReach dive case (each sold separately).

Dive Compass
Easily navigate below the waterline with the built-in 3-axis compass.

Tide Data
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.

Surfline
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect™ app on your compatible smartphone.

Sports Apps
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

Fitness Age
This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Recovery Time
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

Training Status
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

Daily Suggested Workouts
For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.

All-Day Respiration
Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.

Sleep Score And Advanced Sleep Monitoring
Get a full breakdown of your light, deep and REM sleep stages⁵. View it all on a dedicated widget that includes your sleep score and insights.

Intensity Minutes
With improvements based on guidance from the CDC and WHO, now you can understand when you’ve earned daily intensity minutes and during what activity.

Body Battery Energy Monitoring
Track your body’s energy levels so you can find the best times for activity and rest.

Hydration Tracking
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

Women’s Health Tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

Wrist-based Heart Rate
The watch constantly samples your heart rate5 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

Superior Build Quality
Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.

Smart Notifications
Receive emails, texts and alerts right on your wrist when paired with your compatible device.

Safety And Tracking Features
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection⁶.

Garmin Pay Contactless Payments
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.

Connect IQ Store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
¹Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions
²Requires app loaded on your compatible smartphone paired to Descent G1
³Assumes continuous use for entire period in 50,000 lux conditions
⁴Active satellite subscription required. Some jurisdictions regulate or prohibit the use of satellite communication devices. It is your responsibility to know and follow all applicable laws in the jurisdictions where the satellite communication device is intended to be used. Satellite communication does not work underwater.
⁵Activity tracking accuracy
⁶When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

• Battery Life (Smartwatch Mode): Up To 21 Days, 4 Months With Solar
• Display Type: Monochrome, Sunlight-visible, Transflective Memory-in-pixel (Mip)
• Solar Charging    
• Water Rating: Dive (100 Meters)
• Sleep Score And Insights    
• Training Status    
• Daily Suggested Workouts    
• Garmin Pay

Lens Material	sapphire crystal
Bezel Material	fiber-reinforced ocean-bound plastic
Case Material	fiber-reinforced ocean-bound plastic
Quickfit™ Watch Band Compatible	yes (22 mm)
Strap Material	silicone
Physical Size	45.5 x 45.5 x 15.2 mm Silicone Band: 128-224 mm Extra Long Silicone Band: 128-373 mm
Weight	61 g
Leakproof Inductive Buttons	Yes
Display Size	custom, two-window design: 0.9” x 0.9” (23 x 23 mm)
Display Resolution	176 x 176 pixels
Battery Life	Dive Mode: Up to 25 hours Smartwatch: Up to 21 days/4 months with solar* Battery Saver Watch Mode: Up to 48 days/Unlimited with solar* GPS: Up to 26 hours/39 hours with solar** Max Battery GPS Mode: Up to 56 hours/ 205 hours with solar** Expedition GPS Activity: Up to 27 days/Unlimited with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions
Charging Method	Garmin proprietary clip charger
Memory / History	32 GB

• Time/date    
• Gps Time Sync    
• Automatic Daylight Saving Time    
• Alarm Clock    
• Timer    
• Stopwatch    
• Productspecsuntimes

• Wrist-based Heart Rate (Constant, Every Second)    
• Daily Resting Heart Rate    
• Abnormal Heart Rate Alerts (High And Low)
• Respiration Rate (24x7)    
• Pulse Ox Blood Oxygen Saturation (Spot-check, And Optionally All-day And In Sleep)
• Fitness Age    
• Body Battery Energy Monitor    
• All-day Stress    
• Relaxation Breathing Timer    
• Breathwork    
• Sleep    
• Hydration (In Garmin Connect)
• Women's Health (In Garmin Connect)
• Health Snapshot

• Gps    
• Glonass    
• Galileo    
• Garmin Elevate Wrist Heart Rate Monitor    
• Pulse Ox Blood Oxygen Saturation Monitor    
• Barometric Altimeter    
• Compass    
• Gyroscope    
• Accelerometer    
• Thermometer    
• Depth Sensor

• Connectivity: Bluetooth Smart, ANT+
• Connect IQ (Downloadable Watch Faces, Data Fields, Widgets And Apps)    
• Smart Notifications    
• Text Response/reject Phone Call With Text (Android Only)    
• Calendar    
• Weather Forecasts    
• Battery Saver (Customizable Low Power Watch)    
• Controls Smartphone Music    
• Find My Phone    
• Find My Watch    
• Virb Remote    
• Smart Trainer Control    
• Pairs With Garmin Connect Mobile    
• Smartphone Compatibility iPhone, Android

Gym	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
Multisport	Swimming/Running
Wellness	Walking, Pilates, Yoga
Indoor Running	Treadmill Running, Indoor Track Running
Outdoor Running	Running, Trail Running
Outdoor Recreation	Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding
Cycling	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
Swim	Pool Swimming, Open Water Swimming
On The Water	Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating
Racket Sports	Tennis
Snow & Winter	Skiing, Snowboarding, XC Classic Skiing, Snowshoeing
Other Activity Profiles	Tactical

• Incident Detection During Select Activities    
• Assistance    
• Livetrack

• Dual Grid Coordinates    
• Xero Locations

Dive Activity Maximum Operating Depth	100 meters
Single-gas Mode	Yes
Multi-gas Mode	Yes
Gauge Mode	Yes
Apnea Mode	Yes
Apnea Hunt Mode	Yes
Decompression Model	Bühlmann ZHL-16c with gradient factors
Nitrox Support	Yes
Trimix Support	Yes
Closed Circuit Rebreather (Ccr)	Yes
Gas Mixes	Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.
Po2	Up to 2.0 with customizable deco PO2 setting
Auto Start/end Dive	Yes
Custom End-dive Timeout	Yes (20s to 10 m)
Safety Stop	Yes (customizable off/3min/5min)
Deep Stops	Yes (using custom gradient factors)
Customizable Conservatism	Yes (low/medium/high or custom using gradient factors)
Dive Ascent/descent Rate Indicator	Yes
Automatic Altitude Adjustment	Yes
No Fly Time	Yes
Dive Planner	Yes (basic NDL + multi-gas deco planner)
Tides	Yes
Backlight	Yes (configurable time and intensity; auto-on at depth)
Automatically Saves Dive Entry And Exit Locations	Yes
Custom Dive Data Screens	Yes
Sync Dive Log To Garmin Dive™ Mobile App	Yes
Alerts & Alarms	Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time
3-Axis Dive Compass	Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
Missed Deco Lockout	Yes (can be disabled prior to dive with user acknowledgement)
Residual Tissue Loading Reset	Yes (on the surface with user acknowledgement)
Surface Diver Status Widget	Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)

• Available Boating Profiles: Boating
• Built-in Barometer And Tide Tables

Activity Tracking Features

• Step Counter    
• Move Alerts (Displays On Device After A Period Of Inactivity)    
• Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)    
• Calories Burned    
• Floors Climbed    
• Distance Traveled    
• Intensity Minutes    
• Trueup   
• Move IQ    
• Garmin Connect Challenges App (Optional Connect Iq App)

• Cardio Workouts    
• Strength Workouts    
• Hiit Workouts    
• Yoga Workouts    
• Pilates Workouts    
• Automatic Rep Counting

• Customizable Data Pages    
• Downloadable Training Plans    
• Course Guidance    
• HR Zones    
• HR Alerts    
• HR Calories    
• % HR Max    
• % HRR    
• Recovery Time    
• Auto Max Hr    
• Hr Broadcast (Broadcasts Hr Data Over Ant+ To Paired Devices) (Using Ant+)
• Respiration Rate (During Exercise)    
• Gps Speed And Distance    
• Customizable Activity Profiles    
• Auto Pause
• Interval Training    
• Advanced Workouts    
• Power Modes - Customizable In-activity Battery Settings    
• Auto Lap  
• Manual Lap    
• Configurable Lap Alerts    
• Heat And Altitude Acclimation    
• Vo2 Max (Run)    
• Vo2 Max (Trail Run)    
• Training Load    
• Training Effect    
• Training Effect (Anaerobic)    
• Primary Benefit (Training Effect Labels)    
• Custom Alerts    
• Audio Prompts    
• Finish Time    
• Virtual Partner    
• Race An Activity    
• Auto Multisport Activities    
• Manual Multisport Activities    
• Touch And/or Button Lock    
• Hot Keys    
• Auto Scroll    
• Activity History On Watch    
• Physio Trueup    
• Unified Training Status

• Available Run Profiles: Running, Treadmill Running, Indoor Track Running, Trail Running
• Gps-based Distance, Time And Pace    
• Running Dynamics (With Compatible Accessory)
• Vertical Oscillation And Ratio    Yes (With Compatible Accessory)
• Ground Contact Time And Balance    Yes (With Compatible Accessory)
• Stride Length (Real Time) (With Compatible Accessory)
• Cadence (Provides Real-time Number Of Steps Per Minute)    
• Performance Condition    
• Lactate Threshold    Yes (With Compatible Accessory)
• Run Workouts    
• Trail Run Auto Climb    
• Race Predictor    
• Foot Pod Capable    
• Run/walk/stand Detection

• Yardage To F/m/b (Distance To Front, Middle And Back Of Green)    
• Yardage To Layups/doglegs    
• Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course): Manual
• Digital Scorecard    
• Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit)    
• Auto Courseview Updates    
• Green View With Manual Pin Position    
• Hazards And Course Targets    
• Pinpointer    
• Round Timer/odometer    
• Automatic Club Tracking Compatible (Requires Accessory)    
• Pairs With Garmin Golf App    
• Tournament Legal

• Point-to-point Navigation    
• Bread Crumb Trail In Real Time    
• Back To Start    
• Tracback®    
• Ultratrac Mode    
• Elevation Profile    
• Distance To Destination    
• Barometric Trend Indicator With Storm Alert    
• Vertical Speed    
• Total Ascent/descent    
• Future Elevation Plot    
• Gps Coordinates    
• Sight 'n Go    
• Area Calculation    
• Projected Waypoint    
• Sun And Moon Information    
• Expedition Gps Activity    
• Tides

• Courses    
• Bike Lap And Lap Maximum Power (With Power Sensor)    
• Race An Activity    
• Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)    
• Ftp (Functional Threshold Power)    
• Mtb Grit & Flow    
• Compatible With Vector And Rally (Power Meters)    
• Speed And Cadence Sensor Support (W/sensor)    
• Power Meter Compatible

• Open-water Swim Metrics (Distance, Pace, Stroke Count/rate, Stroke Distance, Swim Efficiency (Swolf), Calories)    
• Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories)    
• Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)    
• Drill Logging (Pool Swim Only)    
• Basic Rest Timer (Up From 0) (Pool Swim Only)    
• "Repeat On" Rest Timer (Pool Swim Only)    
• Auto Rest (Pool Swim Only)    
• Time And Distance Alerts    
• Countdown Start (Pool Swim Only)    
• Pool Swim Workouts    
• Underwater Wrist-based Heart Rate    
• Heart Rate From External Hrm (Real-time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-swim)

• Toe-to-toe Challenges App (Optional Connect IQ Toe-to-toe Challenges App)