Ice climbing as a hobby and equipment tips

体育运动‪»攀岩用具‪»Belay devices 和 ascension devices‪»Belay devices‪»

For ice climbing, you’ll also need ice climbing-specific crampons and ice climbing boots to attach the crampons to. Additionally, climbers will need ice axes for their hands.

While you can get some ice climbing advice in advance, the best way to learn is by heading to the icefall and practicing on the wall.

As a general rule, you swing the ice axes from around the level of your ear, with the swing resembling more of a whipping motion rather than hammering. There’s no need to grip the axes too tightly; a slightly looser grip often makes it easier to sink the axes into the ice, preventing early hand fatigue.

When climbing, keep your hips and center of gravity as close to the wall as possible. When striking with the axes, it helps to lean your upper back slightly backward to make it easier to use the axes. If your hands start to get cold while climbing, shake them below your heart to improve blood circulation.

The front of the crampons has one or two sharp points, depending on the model, and it’s essential to kick them securely into the wall. Like in all types of climbing, try to keep as much of your weight on your legs as possible and use your legs’ strong muscles to ascend.

When striking with the ice axes, small or large chunks often break off. A helmet visor can help protect your face from flying ice, or you can wear separate protective goggles. Pay attention to where you strike the ice; you can often tell if a piece of ice is about to break just by looking at it.

If the ice around the axe starts to break away, the axe may not hold much weight, and it’s better to re-swing the axe into the ice. Belayers should stay extra alert during ice climbing and watch out for falling chunks of ice from above. Due to the falling ice, helmets are essential for both the climber and the belayer.

As you progress in ice climbing, you can slowly transition from top-roping to leading on ice. Ice leading should be approached with respect, as falling while ice leading is much more dangerous than falling during sport climbing or trad climbing. That's why the essential rule for ice leading is "don’t fall."

If you’re interested in ice leading, it’s best to learn the sport by taking a course or with the help of an experienced ice climbing guide. This way, you can learn the proper use of ice screws safely.

HELP WITH BUYING ICE CLIMBING GEAR

Ice Climbing Boots and Crampons:

Crampons can sometimes be attached to ski boots or stiff hiking boots, but you’ll generally get better results with dedicated ice climbing or mountaineering boots.

Scarpa Phantom Tech HD

649,00 €

☆☆☆☆☆ (1)

La Sportiva Nepal Cube GTX

489,90 €

☆☆☆☆☆ (15)

La Sportiva Nepal Evo GTX

459,90 €

☆☆☆☆☆ (9)

If possible, it’s a good idea to try on ice climbing boots in-store to ensure a good fit for your feet.

Automatic crampons require special front and rear points on the boots to lock the metal attachments, while semi-automatic crampons have a rubber and strap attachment at the front, so the boots don’t necessarily need to have a front point for crampons. Both automatic and semi-automatic crampons are suitable for ice climbing.

Ice climbing crampons come with one or two front points, or sometimes one large and one small point. All options work well, and the choice is largely a matter of personal preference.

Petzl Dart

279,90 €

☆☆☆☆☆ (2)

Blue Ice Harfang Tech

219,00 €

Grivel G20 Plus Evo

219,00 €

Black Diamond Stinger Crampons

178,90 €