Beastmaking

Beastmaking - A fingers-first approach to becoming a better climber, authored by Ned Feehally, delves into the realm of climbing training, aiming to equip everyday individuals - like you and me - with the essential tools to maximize our climbing potential. As penned by one of the world's foremost climbers and a co-founder of Beastmaker, this book encompasses various facets of training, including finger strength, fingerboarding, board exercises, mobility and core workouts, complete with suggested exercises and training regimens.

Moreover, readers can glean insights from esteemed climbers such as Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio, and Tomoa Narasaki. Presented in accessible language devoid of technical jargon, Beastmaking aims to furnish sufficient information for readers to identify their training needs and effectively pursue them.

Author: Ned Feehally
No of Pages: 192
Page Size: 148 x 210 mm
ISBN 10: 1839810092
ISBN 13: 9781839810091
Publisher: Vertebrate Publishing
Published Date: September 2021
Binding: Paperback
Illustrations: Full colour throughout