Suunto Vertical

Maps
Suunto Vertical's intuitive maps tell you all you need to know about the landscape. Contour lines, water, paths and other important landmarks are available in three different map styles.

For maximum safety, all navigation features can be used in offline mode too. Never get lost exploring! Works in offline, maps are free of charge and it has route and POI navigation.

Weather
With the altimeter, barometer and compass, you'll maintain spatial awareness with ease. In demanding surroundings, this can be a lifesaver.

Storm alarm and up to date weather forecast help you stay out of harm's way. The watch comes with weather forecast, barometer & altimeter and with storm, sunset and sunrise alarms.

Battery
Suunto Vertical packs a battery life that's ahead of its competitors: 85 hours of exercise tracking on the most accurate GPS setting 60 hours with the stainless steel variant.

In daily mode Suunto Vertical accompanies you up to 60 days. Dual-band GNSS for best accuracy. It is even militaty tested.

Training
Suunto Vertical is an excellent companion for everyday training too. From running to cycling, and swimming to cross-country-skiing, your favourite sports are sure to be found here.

Still need more? Head on over to SuuntoPlus store and customise your watch even further with apps for climbing, Cooper test and more! 95+ sport models. 50+ sport apps via SuuntoPlus. Voice feedback via Suunto app.

Sustainability
Made in Finland where we're no strangers to harsh conditions, our manufacturing process uses 100% renewable energy. Made with 100% renewable energy. 100% Carbon Compensated. 6,59 kg CO2e carbon footprint.

• Integrated wrist heart rate
• Customizable watch faces
• Touch screen lock
• Touch display
• Color display
• Vibration alert
• Automatic daylight saving time
• Water resistance: 100 m
• Battery type: rechargeable lithium-ion
• Firmware upgradable
• Time, date
• Alarm clock
• Dual time
• Automatic timekeeping
• Countdown timer
• Stopwatch timer
• Languages
• Backlight: LED
• Configurable backlight: automatic brightness
• Button lock: during exercise
• Display size: 1,4''
• Display type: matrix
• Display resolution: 280 x 280
• Battery indicator: percentage / icon
• Metric and imperial units
• Blood oxygen
• Automatic firmware updates over the air[piilo_ loppu]

Connectivity

• Smartphone compatibility: Most common models supported
• Connectivity (between devices): Bluetooth
• Phone notifications on the watch
• Media controls on watch
• Send predefined replies to incoming messages from watch: Android only
• Compatible with online sports communities: Strava, TrainingPeaks and more
• Watch software updates from cloud
• Compatible with Suunto app
• Automatic over the air software updates

• Digital compass
• Tilt compensation
• Direction scale: degrees / mils
• Needle: north indicator
• Compass accuracy: 5°
• Compass resolution: 1°

• Operating temperature: -20° C to +55° C (-5° F to +130° F)
• Storage temperature: -20° C to +55° C (-5° F to +130° F)
• Recommended charging temperature: 0° C to +45° C (+32° F to +113° F)

• Intelligent charge reminders
• In time mode: 60 days 
• With 24/7 tracking and mobile notifications: 30 days 
• Training mode with GPS: 60h / 90h /140h / 500h

• Depth meter for snorkeling: 10 m

• Satellite systems: GPS, GLONASS, GALILEO, QZSS, BEIDOU
• Simultaneous satellite systems: 5
• Max connected satellites: 32
• GPS recording rate: Best, Good, OK, Low
• Intelligent battery modes: Performance, Endurance, Ultra, Tour, Custom
• Waypoint and visual route navigation
• Zoom levels in navigation
• Auto zoom based on route shape
• Breadcrumb trail in real time
• Outdoor terrain and satellite maps
• Global heatmaps for 20 sports
• Route planning with heatmaps
• Personal route library synced to watch
• Snap to route
• Point of Interest (POI) navigation
• ETA (estimated time of arrival)
• GPS track analysis
• Track logging, viewing and sharing

• Barometric altitude
• GPS altitude
• Combined GPS and barometric altitude (FusedAlti)
• Altitude in daily mode
• Altitude acclimation with blood oxygen
• Total ascent/descent
• Vertical speed
• Automatic alti/baro profile
• Log recording rate: 1 s
• Resolution: 1 m
• Range: -500 - 9999 m

• Sunrise/sunset times
• Storm alarm
• Sea level pressure
• Automatic alti/baro profile
• Temperature
• Temperature display range: -20° C to +55° C (-5° F to +130° F)
• Temperature resolution: 1° C / 1.5° F
• Pressure resolution: 1 hPa
• Altitude graph shown in exercise summary

• Intensity and duration based real-time guidance during workout

• Interval guidance during training
• Setup intervals: on watch

• Heart rate measured from wrist
• Heart rate belt compatibility: Bluetooth Smart belts
• RR interval: with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
• Heart rate in beats per minute
• Records heart rate in swimming
• Heart rate graph in real time
• Real-time average heart rate
• Calories
• Peak Training Effect
• Recovery time
• Personal heart rate zones
• Fitness level (VO2max)

• Logbook with exercise details
• Exercise summary with lap details
• Training load with totals by sport
• Training logbook for long term overviews

• Training based recovery time
• Recovery time daily view: on watch
• Feeling stored after training to watch

• Exercise rating and commenting
• Exercise sharing to social media
• Follow other members and get feedback via activity stream

• Step counter
• Calories burned
• Activity targets
• Activity history
• Calorie burn rate and heart rate during daily activities
• Daily minimum heart rate tracking

• Sleep duration
• Bed times
• Sleep quality
• Time awake
• Average and minimum heart rate during sleep
• Deep sleep

• Daily resource level
• Stress and recovery status

Multisports

• Multisport exercise summary on watch
• Change sport mode during exercise
• Preconfigured multisport modes
• Post-analysis of multisport exercise by sport

• Running pace
• Suunto FusedSpeed
• Snap to route
• Running power: from wrist or with Stryd sensor
• SuuntoPlus Ghost runner
• Foot POD calibration: automatic
• Lap table in watch and Suunto app
• Average, max, lap pace in real time
• Interval guidance with running pace/heart rate/distance

• Cycling speed
• Average speed in real time
• Bike POD with speed/cadence support: Bluetooth Smart
• Bike power meter support: Bluetooth Smart
• Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
• Bike Lap and Lap Maximum Power (with power sensor)
• Real-time lap table with avg HR, avg power and avg speed
• Interval guidance with power/speed/heart rate

• Pool swim pace and distance
• Openwater swim distance
• Records heart rate in swimming
• Swimming time by pool length, lap, total
• Swimming stroke rate, count and type
• Stroke efficiency (SWOLF)
• Automatic intervals
• Interval lap table

• Customizable sport modes and displays
• Graphical displays in sport modes
• Pre-installed sport modes on watch
• SuuntoPlus