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Mastermind (Gimme Kraft) - Effective Mental Training 2019

Mastermind (Gimme Kraft) - Effective Mental Training 2019


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39,90 + delivery costs
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Product description

The famous Wolfgang Güllich once said: "The brain is the most important muscle for climbing."

Utilising the power of your mind will make the most of your existing strength, techniques and ability to perform under pressure not just in climbing, but in all sport. Jerry Moffatt, who inspired generations of climbers, invites you to explore and maximise your mental potential.

Mastermind also contains a collection of inspiring stories from the current elite of the sport. Legendary figures such as Alex Megos, Adam Ondra, Margo Hayes and Chris Sharma reveal their innermost thoughts that help them perform at their best.

No of Pages: 288
Page Size: 210 x 150 mm
Publisher: Vertebrate Publishing
Published Date: Nov 2019 (first edition 2017)
Format: Hardcover
Illustrations: Photographs / Diagrams


The approximate size of the packed product or the sales package is 250 x 200 x 35 mm.


Weight
0,3 kg(Includes the weight of the sales package if present)


Isbn
9781912560967

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