Garmin Index Sleep Monitor

Discover how well you sleep with the Garmin Index Sleep Monitor. This lightweight and comfortable sleep tracker, designed to be worn on the upper arm, provides insights into your sleep patterns and recovery, including sleep scores, stages, and heart rate variability. By monitoring your skin temperature, it offers advanced women's health tracking, delivering detailed information about menstrual cycles, such as more accurate period predictions and past ovulation estimates. When paired with a compatible Garmin smartwatch, your data seamlessly syncs with the Garmin Connect app, offering a comprehensive view of your health and fitness. The device's battery lasts up to seven nights, ensuring uninterrupted tracking.

• Lightweight and breathable sleep monitor designed for upper arm wear, available in two sizes for optimal comfort
• Provides detailed sleep data, including sleep scores, stages, heart rate variability, and duration
• Battery life extends up to seven nights for continuous monitoring
• Advanced women's health tracking offers detailed menstrual cycle insights through skin temperature monitoring
• Seamless data synchronization with Garmin Connect app for enhanced health and fitness insights
• Smart alarm feature gently wakes you at the optimal time with a soft vibration

Size and Fit
S-M: Circumference 20-29 cm
L-XL: Circumference 26-42 cm
Strap width: 63,5 mm