Powerfingers is a great tool for warm-up, weight training, rehabilitation and injury prevention. 5 discs of different colors and resistances can be added to each other to increase the difficulty. They will allow you, thanks to a multitude of exercises, to increase your power and especially to avoid injuries such as tendinitis and pulleys.
In addition, it is possible to work the antagonist muscles of the hands, wrist, forearm and elbow in order to avoid traumas related to the muscle imbalance.
Contents: 5 silicone discs per pack